It's important that your fitness business provides its employees with a good work-life balance. Get tips on how to ensure you're making this happen!
I’m a bookworm. There is literally nothing I like doing more than closing the world out and getting lost in a good book. Fiction or non-fiction, it doesn’t matter. I love them all.
As a company who supports businesses that transform lives every day, we are always proud and humbled by our customer’s achievements. For that reason, we are going to devote a few of our upcoming blogs to customers who make our world a better place by serving populations that otherwise would not be exposed to fitness and the countless benefits it provides.
With the CrossFit® Games beginning this week, I’d like to recommend a book to stoke your excitement. Training for the CrossFit® Games, is the actual yearlong training plan used by CrossFit® Games competitor Julie Foucher.
Long-time Zen Planner customer, Brickhouse Cardio Dance Fitness Club was given the honor of being named as one of the '50 Top Franchises for Veterans' by USA Today’s, Franchising Today.
As a Health Coach, I’ve been a part of these kinds of challenges a few times and I can tell you from experience how to do it for optimal effectiveness and how not to do it. The more communication and community you have, the better it will go.