Empower Your Gym with Invictus Programming on SugarWOD

We’ve got some exciting news that’s going to elevate your gym’s training experience. Invictus has officially launched their programming on SugarWOD, specifically for affiliate gym owners!

Now, you can bring the Invictus renowned programming to your own gym, offering members the same top-tier training that has empowered athletes around the globe. Whether your members are seasoned CrossFitters or just beginning their fitness journeys, our diverse and dynamic programming tracks are designed to push their limits, challenge their strengths, and unleash their full potential. Let’s dive in!

Inspire and Empower Personal Growth Every athlete’s journey is unique, and at Invictus, we’re committed to helping your members crush their goals. We focus on inspiring and empowering everyone to grow stronger, both physically and mentally. It’s not just about the reps they count; it’s about making every rep count.

Excellence in Coaching and Programming Our coaching team is legendary, with years of experience and a relentless passion for fitness. Excellence is our standard, not a goal. With top-notch programming and elite coaching, we ensure your members get the best every time they hit the gym.

Nurture a Supportive and Welcoming Culture Community is our superpower. No matter where your gym is located, when your members train with Invictus, they’re part of a family. We’re dedicated to creating a culture that’s as supportive as it is challenging, where every member feels welcome and motivated to give their all.

Invictus Programming Tracks

Choose Your Path to Greatness

Our programming is as diverse as our community. Here’s a rundown of the tracks we’re offering, each tailored to meet your members’ unique fitness goals.

Performance Track: Full Effort & Full Victory (6 days/week) This is the bread and butter of CrossFit training! Expect a mix of strength and metcon sessions, with Olympic weightlifting, gymnastic progressions, and strength cycles. Full Effort is for those who love to RX, while Full Victory offers customizations. Get ready to sweat, grind, and achieve full victory!

Fitness Track (6 days/week) Want your members to feel great and look even better? This track is designed for overall health and longevity. They’ll see changes in body composition, increased lean muscle mass, and improved conditioning. We mix in unilateral exercises, tempo training, mobility supersets, and upper/lower splits to keep them progressing.

Muscle Track (5 days/week) If gaining muscle is their mission, look no further. Our Muscle Track blends traditional strength training, bodybuilding, and CrossFit to pack on muscle mass. It may look easy on paper, but these sessions will challenge every fiber of their being.

Motor Track (5 days/week) Want to build a motor that never quits? This track focuses on conditioning without barbells. Perfect for CrossFitters aiming to improve their endurance and for those training for outdoor adventures or competitive races.

Strength Track (3 days/week) For those who want to prioritize strength, our Strength Track combines classic and neo-classical strength training with CrossFit principles. This track is ideal for advanced lifters looking for a structured approach to strength development.

Running Track (3 days/week) Need to up their running game? Our Running Track fits seamlessly with all our other programs and focuses on improving running performance without overtraining. It’s perfect for CrossFitters who want to enhance their running skills.

Ready to elevate your gym’s training program? Join us on SugarWOD and integrate Invictus programming into your gym. Whether your goal is to dominate the next WOD, build serious muscle, or just foster a supportive and driven community, we’ve got you covered.

Let’s inspire, empower, and achieve greatness together. Follow us on social media, share your journey, and be part of the Invictus conversation. Your gym’s best self is waiting – let’s go get it!