5 Reasons Why Goal Setting Works

The New Year is already in full swing. Are you currently living out your resolutions? Or are you still trying to figure out what you should focus on achieving both in your personal life and for your business this year?

By Kelli Sweeting | February 5, 2016

How to Deal with Rejection from Prospective Members

How do you deal with rejection as a business owner? Sure we’ve all dealt with rejection in life: relationships and job applications to name a few – but this is your business, something you have built from the ground up, your passion, your ideas… why are members turning down opportunities to be a part of your fitness world?

By Kelli Sweeting | December 14, 2015