Why All of Your Athletes Should Participate in the CrossFit® Open

The 2016 CrossFit® Games Open is quickly approaching, and box members around the world are faced with the yearly question, “Should I sign up?” While the answer and reasons will vary from person to person, here are some key things you should remind your athletes this year to help them make their final decision.

By Kelli Sweeting | January 18, 2016

Wodapalooza: 5 Things to Know Before You Go

It’s easy to assume that Wodapalooza is the little sister to the CrossFit® Games, but that’s not the case at all. Wodapalooza is a functional fitness competition, but it’s so much more. It’s a weekend long festival celebrating fitness, community, and life.

By Kelli Sweeting | December 28, 2015