Starting a Yoga Studio Meditation Program, Part 2
One of the best health and wellness trends to be embraced in recent years is meditation. Let’s take another look at how you can design a program at your studio.
Starting a Meditation Program at Your Yoga Studio, Part 1
Meditation is becoming mainstream, and its benefits continue to emerge. In Part 1 of Starting a Meditation Program at Your Yoga Studio, we will discuss the different types of meditation.