Health

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Popular Fitness Challenges for Your Members

Ever had your members participate in a fitness challenge? Get recommendations on which challenges to join to help your members achieve their fitness goals!

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2015 Fitness Industry Trend Report

Fitness trends change faster than the latest hairstyle, but don't worry, we have you covered. Check out our blog to find this year's hot fitness trends!

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Customer Spotlight: Youth Combine Working to End Childhood Inactivity and Obesity

Our customers amaze us with their dedication to bring fitness to their communities. Learn about the work of our nonprofit customer, Youth Combine!

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Tips For A Healthy Work-Life Balance

It's important that your fitness business provides its employees with a good work-life balance. Get tips on how to ensure you're making this happen!

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Motivate Your Gym Members Using The Ice Bucket Challenge

Everywhere we turn today we see a challenge. From the ever played out ALS Ice Bucket Challenge to the super successful Lurong Paleo Challenge, there seems to be something in our collective psyche that motivates us to take action when faced with a challenge.

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Youth Combine: Fighting Childhood Obesity

Matthew Howland was in his third year as a middle school teacher when he started a free after-school program he called Youth Combine. This program was a class-based fitness outlet for students in his school and was born out of concern for the countless number of kids he saw who couldn’t run a lap around the soccer field without becoming winded.

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Create New Revenue for Your Fitness Business with Corporate Wellness Programs

Location, location, location. Every expert that you talk to about attracting prospective members to your gym, martial arts studio, or box will tell you the most important thing to think about is your location. This is particularly important if you are trying to capture working professionals who want to workout before or after work or during their lunch hour.

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How to do a Paleo Challenge the Right Way

As a Health Coach, I’ve been a part of these kinds of challenges a few times and I can tell you from experience how to do it for optimal effectiveness and how not to do it. The more communication and community you have, the better it will go.

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