Fitness Networking 101: How to Get Out and Grow Your Gym, Studio or School
The benefits of fitness networking are innumerable, from generating awareness of your business to positioning yourself as a thought leader to sharing knowledge.
The Importance of Visualization in Sports Performance
Helping your members visualize success can help ensure they’ll stay at your business for the long run.
Creating a Fitness Challenge for Your Studio
Fitness challenges are one of the very best ways to help your members kick start their fitness regime and see impressive results fast. While it may seem daunting to pull together a challenge for your studio, it’s not. Check out this step-by-step list of things you need to do.
Trends in Fitness – Jazzercise, Aerobics, CrossFit® and Others
Our VP of Marketing, Michelle Burrows, looks back on several of the popular fitness trends that she has participated in throughout her life.