CrossFit Programming Tips
Solid programming is the key to creating success for your athletes. Learn the basics of CrossFit® programming & get tips to scale WODs for your athletes.
I’m Coach Kelli, a devoted CrossFit gym owner with 15 years of experience managing my facility, along with owning yoga studios and wellness centers. Beyond the fitness world, I have a passion for cooking, cherish moments with my children and family, and find joy in spending time outside. Having experienced the highs and lows, I’m dedicated to leveraging my expertise to help you grow and succeed on your fitness journey.
Solid programming is the key to creating success for your athletes. Learn the basics of CrossFit® programming & get tips to scale WODs for your athletes.
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