About Kelli Sweeting

I'm Coach Kelli, a devoted CrossFit gym owner with 15 years of experience managing my facility, along with owning yoga studios and wellness centers. Beyond the fitness world, I have a passion for cooking, cherish moments with my children and family, and find joy in spending time outside. Having experienced the highs and lows, I'm dedicated to leveraging my expertise to help you grow and succeed on your fitness journey.

Do’s and Don’ts for Fitness Business Owners

As a fitness business owner, it’s important to keep in mind the following do’s and don’ts for the New Year, so you not only sell memberships but retain these members for the long term, enabling them to actually achieve their resolution.

By Kelli Sweeting | May 13, 2023

CrossFit Programming Tips

Solid programming is the key to creating success for your athletes. Learn the basics of CrossFit® programming & get tips to scale WODs for your athletes.

By Kelli Sweeting | April 14, 2023