Why I Am Excited About Zen Planner Workout Tracking

3 min read



Based on my own experiences, I know how much workout tracking can improve results quickly.

guy-carrying-sandbagThree months ago, my sister challenged me to the Dopey Race in January 2016. It’s four races in four days, a 5k, a 10k, a half-marathon, and a full marathon throughout the theme parks of the Walt Disney World Resort. I’m told they call it the Dopey race because if you run it, you are dopey.

I found an online distance running plan. Since the challenge was accepted, I have logged every run. I will have ran over 300 miles by the end of June. By keeping track of my running, I have been able to increase my speed by more then three minutes per mile. I have increased my endurance to the point where five and six-mile runs are relaxing, instead of dreaded. I have also lost twenty pounds. With workout tracking, I find it easier to stay motivated to continue this journey because I can see constant progress.

I know from my experience how great a tool workout tracking can be. I can hardly wait for the new Zen Planner workout tracking. Just like my running, I will be able log my strength and conditioning. I will get stronger. I will get faster, and I will be able to stay motivated because I can see progress as I go.

I love seeing improvement in my workouts. I believe it will help our customers keep their members because they too will be able to see their progress and stay motivated to continue coming back again and again. [clearfix]

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About the Author: Kelli Sweeting

I'm Coach Kelli, a devoted CrossFit gym owner with 15 years of experience managing my facility, along with owning yoga studios and wellness centers. Beyond the fitness world, I have a passion for cooking, cherish moments with my children and family, and find joy in spending time outside. Having experienced the highs and lows, I'm dedicated to leveraging my expertise to help you grow and succeed on your fitness journey.