I’m Coach Kelli, a devoted CrossFit gym owner with 15 years of experience managing my facility, along with owning yoga studios and wellness centers. Beyond the fitness world, I have a passion for cooking, cherish moments with my children and family, and find joy in spending time outside. Having experienced the highs and lows, I’m dedicated to leveraging my expertise to help you grow and succeed on your fitness journey.
There’s a new fitness campaign that’s receiving quite a bit of press right now. The campaign, This Girl Can, is trending on Twitter (#thisgirlcan) and is being talked about in major publications like People and The Huffington Post. Read more…
Unless you’ve been hiding in a cave for the past 5 years you know that technology changes really fast. With these changes comes higher user expectations. In other words – your website visitors are becoming more and more influenced by the quality of your website, which means if your competitor is investing in his website with new technology, he’s getting the upper hand. …. Read more.
The fitness industry is incredibly competitive, often seeming as though there isn’t space for anyone new. But from what we have seen and experienced, gyms that master what we call the “three legs concept” can truly break through. These gyms are not only sustainable in the long term, but become profitable over a short period of time…. Read more.