Author: Kelsey Sprowell

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Confessions and Advice from a First-Time CrossFitter

I’ll admit: I had zero interest in CrossFit®. I had the opposite of interest – I actively refused to try it. I didn’t know why anyone would choose to do burpees, and the Olympic lifting intimidated me. Erika’s assurance that “people like us” belonged to this box made me think: it’s worth a shot.

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Should You Sell Retail at Your Gym? Sell Yes!

Selling gym retail is easier than you might think. Here’s why, and how, to get started.

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Customer Spotlight: CrossFit Palm Beach

We were lucky enough to start with Zen Planner from the day we opened, so thankfully we didn’t have to experience running a gym without them. With that said, we have had several obstacles arise throughout our four-plus years of business that Zen Planner has been critical in helping us solve.

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Meet Our Director of Talent and Culture

For the next installment in our “Meet Our…” series, I’d like to introduce you to Zen Planner’s Director of Talent and Culture. We learned so much about Casey, the “Zen Planner Mom”, conducting this interview.

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The Importance of Visualization in Sports Performance

Helping your members visualize success can help ensure they’ll stay at your business for the long run.

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New Year’s Resolutions from the Zen Planner Team

A new year means a fresh start, and you can count those of us here at Zen Planner among the thousands of people across the country setting New Year’s Resolutions. Here’s what we’re tackling in 2017.

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How to Include People with Disabilities at Your Fitness Facility

Disability affects every group of people on the planet – there are people with physical and intellectual disabilities in every country, socioeconomic status, ethnicity, religion and gender – and the community of people with disabilities is vast; yet they are almost completely left behind when it comes to health and wellness.

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Meet Our Marketing Team

For the next installment in our “Meet Our…” series, I’d like to introduce you to Zen Planner’s Marketing team. These women are smart, driven and hilarious.

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Meet Our Financial Planning and Analysis Team

Our office has a well-deserved reputation for being a fun place to work – and it’s all because of the people! I interviewed our Financial Planning and Analysis (FP&A) team so you can get to know the women behind the money at Zen Planner. Without further adieu: the first installment in our new “Meet Our…” series.

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